Fat Burn Exercise

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Best Selling Fitness Author, Trainer, Speaker, and “Drug Free For Life” pro Bodybuilder Reveals Fat Burning System That is so Powerful and so Easy, it’s Guaranteed to …

Transform Your Body and Torch Your Stomach Fat Away With Only
3 Hours of Exercise Per Week

FREE 12 WEEK E-COURSE

Enter your name below and you will receive 3 Free (valuable gifts):

(1) 12 Week E-Course Once per week I will send you an email that will tell you how to lift weights, how to do cardio, how to eat, and how to goal set and keep a positive mind towards you goal of a better body. (2) Chapter 1 out of my #1 Best selling published book – How To Get The Inside Healthy First. Learn how to make better choices so that the inside of your body will become alkaline and create a healthier internal environment. Once you make a couple little changes the Fat will come off more easily than ever. (3) Chapter 6 – “The Mental Approach to a FATLOSS LIFESTYLE” From my #1 Best selling published book. With this chapter you will recieve specific tools to give you the leverage you have never had before to start lifting, doing cardio, and eating healthily. These two chapters will sky rocket your fat loss for sure!!

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Hi,  my name is Darin Steen and in the next 5 minutes I am going to share with you what many others including fitness professionals have been calling the

Most Time Efficient Work Out System in the world that forces your body to “Burn Fat & Gain Muscle” at the same time.”

Here is what other leaders in the industry are saying about Darin & his “Fat Burn – Muscle Building Fitness Formula

Tom Venuto – Darin is one of the best, busiest, most successful Personal Trainers in the world.  He has a track record of getting you in great shape whether you are a client in his private facility or an online client on the other side of the world

Craig Ballantyne – Darin will get you in great shape with his work out system.  He is one of the best trainers in the world.

Dr. Joe Mercola (holistic doctor and owner of the #3 medical site in the world) Darin is one of the best, most experience trainers in the world.  He is so good that presently and for the last 2 years I have hired him to come into my facility and build a work out facility and train me, my ceo, my mother, my brother, my sister, and all my upper management.  Our company is definitely in better shape and performing better at work, and at home.

Shawn Phillips (Bill Phillips brother and creator of EAS supplement company and Muscle Media 2000 magazine)

Darin has an uncanny ability to not only get anyone and everyone in the “Best Shape of Their Life”, but also to think differently and demand more out of life.

Skinny Vinnie” Vince Del Montee

Darin has truly impressed my as one of the worlds best “Truly Drug Free Body / Life Builders that has the ability to work with skinny guys wanting to bulk up and the average Jane Doe who want to lose 3-8 inches of fat off her tummy

With only 3-4 hours of exercise per week; 1,000’s of others (just like you) from around the world have done it with my Fitness Formula System and guidance.

I know you may be skeptical of this on-line fat loss, weight loss info cause every fitness pro in the world has the answer on line.

And you should be skeptical and cautious cause most of the stuff out there is out right bull _hit and misinformation.

I am a real person, and I know that some of the claims that I have already  made may sound like hype, but if you give yourself the next 5 minutes, I will share with you how “real” this little known “formula” really is.

In fact,  I will tell you about my fat torching system that is so effective it will transform you body, your mind, your lifestyle and your life in only 42 days.

I will share with you a little known secret that only a few athletes, movie stars, and models know about.  Is it really a secret or am I over hyping it?   It is suppressed science fact, because many do not want to lose their edge on the competition.  But I have been sharing it with my clients for over 15 years.  Stay with me, I promise I will give it to you in 2 minutes.

It is the same fat melting system that the athletes (in the know) use to get ready for competition, actors use to get ready for the movie or the red carpet.

Did you ever wonder why Jessica Simpson looks smokin tight and hot in the movie,  but when you see her in the smut magazines she looks heavy and dowdy.

And right or wrong, we do live in a photo happy world, were our looks mean everything.  We judge people according to their “sexiness”.   With phones, twitter, and facebook, our looks mean a lot.

Thanks for watching this free presentation.  But I want to warn you it probably is not what you have been hearing.  You see the diet industry,  is a multi Billion $$$ industry and they don’t want you to take control the correct way because you will no longer be a paying client.  To them,  you are nothing more than a blip on a sales chart.

Stick with me and you will learn how to transform you body in only 42 days with no

  • gimmicks
  • pills or supplements
  • dangerous surgeries
  • cheap ab gadgets
  • infomercial bs

I want to warn you,  watch this short presentation while you can.  This is the first time I have offered the specifics of my 
”Fat Burn – Muscle Building Fitness Formula in a free presentation and it will not stay up long,  I can promise you that.

Here’s the deal:

Whether you have 100 lbs. to lose;  like my client success story Anthony   (testimonial)

Or Wendy (testinonial)

And you just want to be healthy and were your small jeans and look good enough to finally be able to take your shirt off or wear your bikini at the beach.

Or if you want to do something crazy and stand on stage in a fitness competition like my other client success story Mike;  (testimonial)

Or you want to see you six pack abs for the first time at the age of 45 like my client success story Bob (testimonial)  then you need to continue on with this presentation while I spill the beans on why it is so successful and why not to many people know about it.

I can hear you asking:

How do I know this will work for me? Cause I have tried everything.

NO you haven’t tried everything.  You have tried a lot of bad stuff, techniques and mis-information.  It is not your fault.  You are a victim of big business.

THIS FITNESS FORMULA WILL WORK FOR YOU BECAUSE IT WORKED FOR ME back in 1989 when I created it out of necessity, and it still works for me today at the age of 46 years old.  In fact it works better for me now because each since then I have learned a lot about how to “Work Out Less,  and Get More Results”.

This is how I developed the work out portion;

I was so unhappy with my gut after my football career ended. I weighed 245 lbs. (at 5’9”) and had a 40 inch waist

The extra weight that I was carrying somewhat served me on the football field but now was getting in the way of me seeing my “man hood” and feeling confident in my skin.  Being a single guy I felt a deep need to feel attractive to the ladies.

You know, you can relate to not feeling like letting anyone see too much of your skin because of your beer belly, man boobs, love handles, saggy thighs and cellulite. So I set out to make a change.

I was about 6 months into my quest to lower my body fat so I could see my abs and I had an “Aha moment”.  I was nearly to tears working out in my basement one day as I did 6 days a week on my 50 minute lunch break trying to squeeze my old fashioned, long power-lifting work outs in on my lunch break from my full time truck driving job for UPS.

Insert Ups photo here

My wife was coming down on me because my 10-12 hours of work-outs per week were not allowing me to be balanced between work, personal fitness, and family.  I thought that I was going to have to give up working out to keep my family and my income as a truck driver.  I can still feel the sadness of giving up working out, and that was in 1990.

My new life with adult responsibilities would not allow me to work out for 2 hours 5-6 days per week like the typical athlete or bodybuilder.

I finished my route on the UPS truck that day so sad cause I thought my working out days were over.

That night I read something in a fitness magazine about working out less and getting more results.  I also listened to Tony Robins Cd’s and he had helped me develop a “never say die attitude.

So I started to take bits and pieces from people I followed like Bill Phillips, Arnold Schwarzenegger, and other fitness models that I knew and respected and created a new work out system that was more time efficient.  It utilized;

  • Lighter weights
  • Slower repetition speed to allow for “mind muscle connection
  • Unique exercises to encourage “muscle confusion”
  • Only two sets per exercise.  Really focusing on the last 3 reps to failure safely
  • Working out in a circuit style fashion utilizing bodybuilding types of exercises
  • Utilizing a unique “non-competing” body part “split” or workout design
  • Including only 2 or 3 30 minute “Interval Cardio” sessions per week

I wrote everything down on a piece of paper that night.  I set out the next day to perfect my new work out plan

Low and behold, my body started to respond as I was working out less.  And I enjoyed working out more than ever, as I enjoyed my body with a lot less clothes on than ever before.

My body started to change so fast and look so lean that people started to ask me what I was doing.  I started to tell them what I was doing.

Before too long I had a hard time finishing my UPS route because I was creating nutrition and work out programs for many people on my route.

If felt great to help people.  I was looking & feeling so much better with my new body and the extra time I had that I felt empowered.  Within a year I decided to quit UPS after working for them for 18 years and became a full time Personal Trainer at LifeTime Fitness.

At the age of 35 years old, I had a single income family with two adorable baby girls.  I was scared to death to leave the security of UPS and become a full time trainer with a 100% commission pay structure.

With in my first six months with the company I had become the busiest trainer in the world for LifeTime (out of over 1500 trainers) and was given the Most Valuable Trainer award 4 years in a row.  By 2005 I had out grown the company so I left and opened up my own training studio here in Chicago.

Since 2001 I have sold and serviced over 20,000 workouts one work out at a time.  Over  600 men and women from ages 12 to 78 have graduated from my program with a new body and a new life.   Through the experience of training myself and training so many different types of people, I have learned a lot about what motivates, inspires, and informs different types of people to make “lasting change”.

I tell this story to you not to impress you, but to impress on you; that if you are ready, then this formula will work for you.

If you do a little research on line you will find out that I am a real person with a real family and responsibilities just like you.  I am working hard on balancing life.  I am time starved just like you.   (insert family photo here).  You will also find that I have been a professional drug free for life competitive bodybuilder for the last 13 years.  I have been flying around the world competing with and learning tricks of the trade from the best of the best and bringing it back home to perfect my Fitness Formula.

What you probably won’t find out is that I am a cancer survivor.  At the age of two I had a polycystic (cancerous kidney) removed.  So when the temptation came to take steroids, or growth hormone, or testosterone or fat melting drugs hit me,  it was very easy for me to say no.

So I guess what I am trying to tell you is that I have always approached a fitness / athleteic lifestyle from a more holistic, sane approach than many of the other so called fitness fat loss gurus out there.

I am genuinely leading by example for you.  And what I found was that what worked for the truly drug free bodybuilders, worked for me, and it works for my client in my private facility and my Fitness Formula clients just like you.

In fact, the health of the inside of your body, your organs, and your blood is so important I made it the first chapter in the Fitness Formula System

Chapter 1.) Get The Inside Healthy First

As I worked with so many different types of people I realized that my effective work out system was not enough for people to see their body change.  They needed more guidance in other areas.  So I created “The Four Pillars of Fitness & Fat loss”.

I.    Foods That You Eat

II. Exercise (Resistance training & stretching & Interval Cardio

III.       Mindset – Goal Setting, visualizing, and positive thinking

IV. Social Support

So if you are tired and fed up with feeling frumpy, hiding in baggy clothes, not having the confidence to walk up to the opposite sex, or if you feel like you are going through a mid life crisis where you think your best days are behind you then you have not heard of the secrets and the tricks that I have used to put together this program.

My Fitness Formula will work for you, just as it has for my client’s Dalia, Mike, Anthony, and Bob, just as it works for me, and just as it works for the over 4,000 online clients around the world.

So I know you are so sick and tired of all the hype of the on-line fitness guru’s.  They promise a lot and deliver very little.  I can understand you skepticism and cynicism on this topic.

For crying out loud,  have you ever noticed why so many fitness professionals on-line that are trying to sell you their program have a picture of a cartoon instead of themselves?  Why do you think that is?  Cause they don’t want you to see their body.  A true leader with a solution should be proud to let you see the body of their most important client.

Burning fat does not have to be torture.  My program will work with your body, and not against it.

Before I figured out this formula I was struggling as well with, my gut, being winded, having low energy, my love handles,  working out too much, doing long boring cardio, and eating like a rabbit.

Working with so many different types of people with different body types and metabolism’s I found out that not a one size fits all program works.

So I told you that I was going to tell you a secret, a tip, or a little know scientific principle that will:

  • Turbo charge your metabolism
  • Create a fat burning muscle building machine
  • Naturally increase your anabolic hormones
  • Make you look and feel 10 years younger

My Fitness Formula has at least 6 little known tools that work but the one that I am going to tell you about right now is a scientific nutrition principle called “Carb Cycling”.

Most of you can relate to eating a couple salads per day and power-walking or jogging for an hour or two each day.  This is usually our first approach to melt off our belly fat.  I did it.  I can still remember it like it was yesterday.  This sucks… and you know it.

What you are doing by trying to work out more and eat less is actually starving your muscle and feeding your fat.  It is so popular that they gave it a name.  It is called the Yo – Yo syndrome.

You lose a little bit of scale weight (you are losing good things like water and muscle) as you are miserable because you are eating carrots and Styrofoam.  Most people can only do this for a week to 10 days.  Then you end up binging on a box of “Girl Scout Cookies”.  But you are in the closet where no one can see you.  So the calories don’t count right?  Wrong.  That evening you gain 4 lbs. back.

You end up fatter, with less muscle and energy.  We call it the skinny fat syndrome.

With my formula, we will identify which body type you are and we will give you a specific plan with a specific menu of what you need to eat to feed your machine and boost your metabolism.  In fact,  with this program you will get to eat all the food you want.  You will never feel like you have to go without.

When you follow my easy meal plan that is specific to your body type and metabolism (we will help you identify this) you will melt fat of your body like a torch melting candle wax.  This scientific nutrition principle will;

  • Never stop working
  • You will never plateau
  • You can maintain your knew body fat level for life

So if you are ready to blast the fat off your body than my “Fitness Formula” is def for you.

You see, the onslaught of fitness and fat loss info in the world and on the web can be discouraging.

For crying out loud, there are over 50,000 diet books on Amazon.

Punch Fat loss in google search and you will come up with over 61 million sites trying to tell, trying to sell you on their product or system.  By the way out of the 61 million sites my FatLoss Lifestyle style site and Nutrition video show up in 2 out of the top 10 organic (means I earned the spots and did not pay to get there) spots possible out of the 61 million possible spots.

Screen shot here.

There is a reason for this.  You can not fool google. You see, I have earned those spots with great information.

If you are ready for this information and a little bit of what I have talked about here makes sense to you, then I urge you to trust me and your gut feeling that this guy makes sense and can help me.

Let me explain what is going to happen if you decide to invest in yourself by purchasing this program.

I will immediately send to you my 350 page digital “Fitness Formula” You will be able to get started within minutes.  I have been improving the program since 1989 and with the help of my over 4,000 clients I have improved the system professionally over 12 times and published it.

Here is what you can expect… these are not my words,  but the words of paying clients;

Day 1 you will read through the entire program and print of your;

Food Menu (specific to your body type and metabolism starting point)

Work Out Exercise Logs

Interval Cardio Exercise Logs

Goal Setting Commitment Sheet

Subscribe to you Social Support Forum ( where me, my trainers will answer you questions to hold you by the hand and you can interact with other participants and client success stories like Wendy, Anthony, Bob, and Mike

By day 8 you will have finished you first week of work outs by following the easy system and you will start to feel the pants fit a little looser and you will have more energy and excitement when you wake up.

By day 14 people around you will start to notice and make comments that you look lighter, and happier.  You will notice your energy go through the roof and you will be sleeping like a baby all night.  You will be waking up earlier with energy and your body will feel less pain and you will notice more flexibility.

All with no gimmicks, no pills, or endless shakes or living at the gym.  You will have a whole new life.

Your renewed youthful energy will be “real energy” that comes from within…. not 2 cups of coffee, Red Bull, diet pills with ephedrine, or an energy shot type of energy that fades  away in a few hours.  When you come home after a day of work and pull in the driveway, you will have “real energy” left over for the most important people in your life.  That is you, and those in your immediate family.

By day 21 you will be swarmed by people around you that want what you have.  You will feel great when you start to show people how simple your new lifestyle is to maintain.

In fact you will be right were I was when I decided to leave a life of blue collar upbringing and blue collar labor for 18 years and become a trainer to help others.  That is the day that I really started to live life on my terms.

And that is the place that many of our Fitness Formula graduates have been;

  • My head trainer Cordell Lewis who left a cubicle 5 years ago and now is having fun every day with me.
  • My new full time trainer Kit Taylor who at the age of 49 never worked out a day in his life till last year.  And with using this fitness formula melted over 4 inches of fat of his stomach and added over 1 ½ inches of “rock hard muscle” to each arm by only working out 4 hours per week.  Because of his new body and renewed energy and passion for life he is working for me as a full time trainer and living his dream  He says he feels like he is 20 years old again.

Kit’s video testimonial;

http://youtu.be/l6TrTp7UTCw

The list of people who have used my personalized Fitness Formula System, gotten in the best shape of their life in only 42 days, and started new careers, or new relationships, or started to “Live Life” for the first time;

by working out less and getting more results is a mile long.

If you are ready to start with your very own personalized Fitness Formula System and make a small one-time investment of $47 right now I will include these red hot, exclusive, never available before BONUS’S!

  • Interview with world renowned fitness experts Shawn Phillips and “Skinny Vinnie Del Monte -  Were I force them to spill the beans on their top 3 Fat Burn – Muscle Building secrets.  I even got Vince’s super secret that he has never given out free before because I put him in a “choke hold”.  This bonus will be gone soon and I am going to sell it for a steal at $97!
  • My very own “Exercise Video Library”. 42 of my best Fat Burn – Muscle Building exercises with photo and video demo’s.  This bonus will be gone soon and I am going to sell it for $117!
  • Two Free Months to our exclusive Fitness Formula Forum. My trainers, myself, and people just like you will be in one place where you can get all your questions answered about how to best utilize this system to create your best transformation story. This ultimate Social Support Forum is red hot and costs $9.97 per month.  That is a $19.84 value.

If after two month you want to cancel your free membership in the Fitness Formula Forum with now further obligation.  But what I know will happen is you will build up your body and your relationships with me, my trainers, and the other clients in the forum and you will want to stay in and pay only $9.97 per month to have all your fitness, nutrition questions answered each month and to have positive pressure on you so that you continue to live a higher quality of life through making healthier choices.

  • My very own “Perfect Persoanlized Interval Cardio Session” video.  This video and exercise log will allow you to “do less cardio and burn more fat” with your very own personalized best interval cardio session.  I have sold this dvd for $59 for the last 4 years.  You can check that out at www.IntervalCardio.com (make a dead link)

THAT IS A REAL VALUE OF OVER $292 WORTH OF BONUS’S THAT ARE REAL PRODUCTS.  These bonuses are going away very soon.  So invest now while you can.

The next 42 days will pass by in the blink of an eye.  Will you be exactly were you are now;  or will you be;

  • Skinnier
  • More toned
  • Clothes hanging loosely on you
  • More real energy
  • Optimistic about your future
  • In the best shape of your adult life

Trust your gut feeling right now.  I def do not like to put pressure on people, that is just my personality.  You can ask anyone who knows me,  but I feel the need to give you a little nudge right now.  Only because I am one of the busiest, most experienced trainers in the world and I know what you are feeling right now.

  • YOU CAN DO THIS
  • YOU CAN MAKE THE REST OF YOUR LIFE… THE BEST OF YOU LIFE
  • YOU DO HAVE THE POWER TO CHANGE
  • You DO HAVE THE POWER TO STAND UP AND TAKE CONTROL OF YOUR HEALTH & FITNESS

You absolutely have nothing to lose.  A small one-time investment of $47 is all it takes.

This is not expensive at all.  Just so you can put this into perspective I presently charge $125 per hour for my work outs in my private facility.  My trainers charge $100.

At that rate,  my schedule is completely full and I can not take on any more clients.

My on-line coaching program costs $1100 and I can not take any more clients.

I have 3 Corporate Wellness Clients.  One of them (because of confidentiality I can not tell you who they are) pays me $6500 per month.  I cannot take on any more corporate clients.

Why are these people like you and these companies and their CEO’s paying me these rates?  Because  when you get in great shape by working out only 3-4 hours per week and become healthier with tons of real energy and lower your stress levels you have the ability to live your best life.  And to be at that place is invaluable.  You would pay anything for that.

The worlds only “True Fountain of Youth” is a fitness / fat loss LIFESTYLE.

My Fitness Formula System will give you what you been looking for.

The reason why I created it in digital form, published it, and hired professional writers over $30,000 to rewrite it is because I love to help people.  I want to help you.

This is the only way I could help you because my trainers and I are maxed out in my 3 private locations here in Chicago.

So now with this system, you and I can work together.

During this free presentation I have kept my word and told you about the “scientific nutrition secret” that will super charge your metabolism.  I have also have laid out in black and white how simple my “Fitness Formula” system is.

And how within the first day you will have a personalized plan of action for;

(BE NICE IF YOU HAVE SOME GRAPHICS OF PILLARS HERE)

Pillar #1   Nutrition (with a precise personalized meal plan just for you, your body type, and your metabolism.

Pillar #2 Exercise (precise exercise and interval cardio logs to personalize and progress through your work outs)

Pillar #3  Mindset (within minutes you will have drawn up your very own Commitment Sheet with your retest date, specific goals, emotional reasons why you need to get leaner, stronger, and healthier.  It is the why to the what.  I will teach you how to visualize what you want with your body, your lifestyle, and your life.

Pillar #4 Social Support (My trainers, myself, my client success stories (Anthony, Wendy, Bob, and Mike) and online clients of the Fitness Formula System will answer your questions, hold you by the hand, and push you to evolve your body to the next level.

After working with so many clients I can tell you that the #1 reason why people are not working out, or why they have plateau and are not progressing is because of too much information.  You are either not trying anything or you are trying to many things and you will never know what is working and what is not working.

I call it paralysis by analysis.  You know the NIKE commercial right?  JUST DO IT!

Trust you gut, lose the gut and just take that first step.  After that, it will be a piece of cake (and you will be able to eat cake as you torch the fat off your belly).

My promise to you is that I will totally over deliver to you on this.  I always have, and I always will.  That is why my schedule is totally maxed out.  I don’t even advertise.  Word of mouth from totally jacked up clients who love the service.
There is no risk here.  Your one time investment in yourself of $47 is totally safe.  You have 60 days to try everything out.  If it does not work for you, or for what ever reason,  send us back a quick e-mail and I will immediately return you your investment.

Do this for yourself,  do it for your family.  JUST DO IT NOW!

CLICK BELOW FOR YOUR SECURED PAYMENT WITH NO HASSLE MONEY BACK PROMISE.

I have done this over and over.  Put the pressure on me and take it off yourself.  Just close your eyes and follow my lead.

Click Below Now Before the Bonus’s & The Offer Goes Away!